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(2017) conducted a randomized, double-blind, placebo-controlled crossover trial in 40 healthy adults, showing that 15 mg/day HTY for 3 weeks significantly increased plasma thiols, total antioxidant status, and SOD1 expression while reducing nitrite, nitrate, and MDA, and modestly lowering body fat mass, supporting HTYs anti-atherosclerotic and cardioprotective potential via improved redox balance and gene expression modulation [77]

A systematic approach to medication management includes reviewing prescriptions with healthcare providers, understanding potential interactions, and maintaining clear documentation of all medications and supplements

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