doi: 10.1093/jn/133.10.3262S
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This includes refined carbohydrates (white flour, bread, rice and pasta, pastries, breakfast cereals and cereal bars), sugary drinks, processed snacks, trans fats (such as margarine, spreadable butters and industrial seed oils including rapeseed, corn, safflower, sunflower and soybean oils) and artificial sweeteners (like aspartame used in diet and zero sugar soft drinks)
Kidney issues: Reports of Ozempic exacerbating or causing kidney problems, including acute kidney injury, have emerged