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Anti-Ageing: Glutathione can help slow down ageing symptoms and increase lifespan by battling oxidative stress

Those who engage in a lot of high-intensity exercise might find advantage in fasting as it reduces reactive stress and accelerates recovery

Start slowly, use an appropriate concentration, choose a delivery vehicle that works with your skin barrier rather than against it, and be thoughtful about how you layer GHK-Cu with pH-sensitive actives like vitamin C and cell-turnover accelerators like retinol