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I expected desire to go quiet and it did for a while, particularly around the second diagnosis, when the nutritionist had me eating cruciferous vegetables until the house smelled sulphurous and I'd given up dark chocolate and peak season nectarines in the name of survival

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However, each time you chew tobacco, you get more nicotine delivered to your system than smoking a cigarette does (because most of the nicotine from cigarettes goes up in smoke)

Levels of unprotonated nicotinethe most addictive formvaried more than 2,500-fold across products, ranging from less than 1% to 100% of total nicotine content