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If you have, the following case vignette and discussion should enhance your understanding of the importance of tobacco cessation, best practices (involving pharmacologic agents and counseling techniques), and strategies to address myths related to smoking cessation

There are also quitlines that allow you to speak to a smoking counselor, as well as phone apps that provide support and track your progress

Quick Reference Table: Vape Puffs, Nicotine Strength, and Cigarette Equivalents Below is a compact reference that separates puff-count equivalence from nicotine-based estimates