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Here, we compare two of todays most popular weight loss medications, semaglutide and tirzepatide

For oral semaglutide (Rybelsus), taking it on an empty stomach first thing in the morning with up to 120 mL of water, swallowing the tablet whole, and waiting at least 30 minutes before eating, drinking, or taking other medications optimises absorption as per the SmPC instructions

Modern-day diets and food processing practices can reduce the amount of CLA we consume , which suggests that we could benefit from supplementing with this omega-6 polyunsaturated fatty acid