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[DOI] [PMC free article] [PubMed] [Google Scholar] 149.Fujiwara S., Ikejiri A., Tanaka N., Tabuchi M

(NIH) In adults over 55 with type-2 diabetes, GSH supplementation improved glutathione stores and reduced DNA oxidative damage (8-OHdG) while lowering HbA1c.(NIH) However, short-term trials (4 weeks) in healthy adults showed no measurable change in blood GSH, highlighting absorption variability

These unstable molecules can damage cellular structures, including those of immune cells