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B-Complex $25 Contains Vitamins B1 (thiamine), B2 (riboflavin), B3 (niacinamide), B5 (dexpanthenol), B6 (pyridoxine hydrochloride) B vitamins are necessary for the proper functioning of the methylation cycle, DNA synthesis, repair and maintenance of phospholipids, and are generally essential for healthy skin, muscles, brain, and nerve functionality
also am feeling super rotten today, finding it hard to catch my breath, lots of aches - I think a lot of people fel tis way on their periods, I have heard all sorts of tales over the years and thought myself lucky to have really easy ones