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Natural Food Sources of Vitamin B12 A rich and varied diet is always the first step to ensure you get the nutrients for a healthy pregnancy

By supporting red blood cell production, Vitamin B12 helps deliver oxygen and nutrients to your muscles, allowing you to feel more energised and capable during workouts

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Mounjaro (tirzepatide) is a prescription medication licensed by the MHRA for the treatment of type 2 diabetes mellitus and for weight management in adults with obesity (BMI 30 kg/m) or overweight (BMI 27 kg/m) with at least one weight-related comorbidity