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However, people using these products should be aware that 'tobacco-free' does not mean 'risk-free,' said Alexandra Howell, DMD, oral medicine specialist and assistant professor in the Department of Oral Diagnostic Sciences at Virginia Commonwealth University's School of Dentistry

Its not magic, but it can take the edge off while your body adjusts.Lastly, remember that quitting naturally doesnt mean going it alone

It is a health risk for our players one wed like to avoid. Smokeless tobacco contains nicotine and cancer-causing chemicals and may increase the risk of death from heart disease and stroke, according to the CDC

3 Betel nut and antidepressants/antihistamines/scopolamine: Betel nut may decrease the effects of these types of medications