i smoked one cigarette after quitting What Happens When You Stop Smoking for 1 year Here's how your body reacts

chronic gastritis may occur with the repeated or continual presence of most of these causes: Bacterial, viral, and parasitic infections Certain drugs (cocaine) Alcohol use (especially if drinking excessive amounts of alcohol) Bile reflux Fungal infections Allergic reactions Autoimmune reactions Stress reaction Radiation Certain food poisonings (infectious and chemical) Trauma In general, infectious agents, especially Helicobacter pylori , alcohol use, and NSAIDs are responsible for the majority of people with gastritis

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Memorize as many as you like, and be sure to drop them in front of your French-speaking friends

The goal isnt abstinence