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Consuming it raw or lightly steamed helps preserve its glutathione content, maximizing its skin-brightening benefits

A study with over 2,000 subjects showed weight loss reaching 15 to 20 percent of total body weight

Its very early days on GLP-1, still a lot to learn about the impacts of GLP-1, but some of the early research we are seeing shows that in addition to fresh fruit for weight management products, poultry and fish are among the highest growth categories experiencing increased consumption for those on GLP-1, said John Ghingo, executive vice president, retail, Applegate Farms

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