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A conjugation of AITC to glutathione in planta might be non-enzymatic or catalysed by GSTs, as indicated by the AITC-induced upregulation of several GST-encoding genes 17,40,41 and similar to what was recently shown for indol-3-ylmethyl-ITC 35

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MCT Oil Can Improve Memory and Focus in 2-3 Weeks in Randomized Trials A review of six randomized controlled trials found that 6-20 grams of MCT oil daily improved working memory in older adults, with four of six studies showing meaningful cognitive gains, especially in those with lower baseline scores