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Ultrasound-assisted extraction, microwave-assisted extraction, enzyme-assisted extraction, pressurized liquid extraction, supercritical fluid extraction, high hydrostatic pressure extraction, pulsed electric field extraction, and high voltage electrical discharges extraction are just a few green non-conventional methods that have been developed to improve the efficiency with which antioxidant components are extracted from plant materials

Some practitioners also pair Lcarnitine with nutrients that support mitochondrial function, such as alphalipoic acid or B vitamins, though robust trial evidence on additive benefits for fat loss is limited

L-carnitine acts as a transporter it grabs fatty acids and shuttles them into the mitochondria

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