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Also read: L-Citrulline vs L-Arginine Citrulline Malate vs L Citrulline L-Arginine Foods Glutamine for Muscle Recovery Glutamic Acid vs Glutamine Cla vs L Carnitine When to Take L Carnitine Can I Take L-Carnitine Without Exercise Best Time to Take L-Arginine Reference: Tavis Joseph Piattoly, L-glutamine supplementation: effects on recovery from exercise LSU Masters Theses