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In the WSJ article youll find this interesting chart based on population studies which review results of people who already quit or tried to, rather than prospectively randomizing subjects into groups These studies suggest that cold-turkey quitting can compete with medication in real-world situations. (You old folks like me: Click on the chart for a larger view.) Of course, GSK takes exception to this government study: Kenneth Strahs, GlaxoSmithKlines vice president of smoking-control research and development, notes that his companys products won approval from regulators at the Food and Drug Administration who demand randomized clinical trials

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Many cigarette brands contain sugar additives, sometimes making up to 20% of the tobacco blend

Pro Tip: If your blend becomes too dry, simply add a small piece of orange peel overnight