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Smoking involves: Burning tobacco Producing smoke Creating ash Releasing strong odors Vaping involves: Heating e-liquid Producing vapor No tobacco combustion No ash production The absence of combustion is one of the biggest differences between the two

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National helplines: Helplines like 1-800-QUIT-NOW (1-800-784-8669), the American Cancer Society hotline (1-800-227-2345), National Cancer Institute smoking quit line (877-448-7848), and Veterans smoking quitline (1-855-784-8838) provide access to trained counselors who can offer guidance, support, and resources for quitting smoking

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