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Here's what we get into: How Sara and Kristina met and what made them go from idea to actual business the real version, not the LinkedIn version The personal hair and skin struggles that started this whole thing What's actually in your shower water (you're going to want to sit down) Why Texas water is wrecking Jill's hair and why Jenna's back acne might be a water issue, not a skincare issue Why the shower filter category is exploding right now and whether water quality is genuinely getting worse How the 3-stage Vitaclean filter actually works (and why Vitamin C is the hero ingredient) What makes Vitaclean different from every other filter on the market The new Vitaclean Ultra what it is, who it's for What you'll actually notice after you start using one (and how fast) Sara and Kristina's personal shower routines products, ingredients, the stuff they swear by, and what they avoid Their favorite health hacks right now Shower filter mentioned in the episode: Vitaclean Ultra : Use code GUTTALK for 20% off the vitaclean starter kit Where to find Vitaclean: Website: Instagram: @vitaclean Sara's IG: @sarakdouglas Kristina's IG: @kristinavelkova Connect with us: If your shower water is officially scaring you now, come tell us in the DMs we want to hear what you noticed when you started filtering

SIRT1/PGC1alpha-dependent increase in oxidative phosphorylation supports chemotherapy resistance of colon cancer

A pre-existent history of MI or stroke is an important CV risk determinant in subjects with T2D [35, 36]

The clinical consequence is quantifiable