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Managing Your Health Post-Antibiotics If youve had to take antibiotics and are worried about your thyroid health, there are practical steps you can take to support your system's recovery: Replenish the Gut: Consider a high-quality probiotic or increase your intake of fermented foods like live yoghurt, kefir, or sauerkraut

Ann Surg 2025;281:600607.ArticlePubMed 41

Many people experience a two to four week period during the medication transition where weight loss stalls or they regain two to five pounds

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