Helpful food strategies include: Smaller, more frequent meals if large meals feel impossible Protein at each meal Fibre added gradually Mild, less greasy foods during rough patches Hydration spread across the day If you want more practical meal support, see What to Eat on Wegovy or Mounjaro
The SCALE (Satiety and Clinical AdiposityLiraglutide Evidence) study comprised a series of Phase 3 trials evaluating the efficacy of Liraglutide 3 mg in diverse populations, including general obese patients, as well as those with pre-diabetes, diabetes, and sleep apnea syndrome 10,11,12,13,14,15
These compounds may help maintain healthy gut bacteria that influence GLP-1 production
The best weight loss clinic depends entirely on your unique circumstances