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Similarly, people with certain medical conditions, including pregnancy, should be cautious and consult healthcare providers before starting intermittent fasting

Meet our experts Johannah Katz , RD, registered dietitian at Kaffico Janelle Duah , MD, associate medical director at Maven Clinic Serena Pratt , RDN, registered dietitian specializing in digestive and women's wellness Erin Seprish , RDN, registered dietitian nutritionist in Charleston, SC Tania Elliott , MD, board-certified immunologist and clinical instructor at NYU Grossman School of Medicine Our health content is for informational purposes only and is not intended as professional medical advice

In the way only she can do, Oprah told the story of how, for some people, weight gain isnt the result of inadequate willpower